Personally, I have the problem of getting all excited and motivated to be healthy, I get in the hang of it, and then it randomly stops. So, I have decided to try a new approach: It’s not about being skinny or dropping dress sizes, it’s about taking care of your body. Instead of worrying about how much weight I’m losing, I want to focus more … Continue reading Three Baby Steps To Healthier Living
If you are getting a quick workout at home, heading to the gym, or even just a bike ride around the neighborhood there are some things that you need in order to get the best workout you can. Also, as fashionistas these essentials can be coordinated or jazzed up to express your sense of style even when you’re tired and sweating. These are some things … Continue reading Workout Essentials
If you’re trying to get on track for a more healthy living style like I am then one really easy and great thing to do is detox your body with water! By adding cucumbers, lemons, limes, mint leaves, or any combination of those you are allowing your body to get rid of nasty toxins. So far I have only tried the cucumber water, but I … Continue reading Let the Detox Begin!
1. Bubble Bath After a long day at work there is nothing more relaxing than setting up a nice bath. Personally, I love to play my music on my iHome and light some candles. The candles not only make for the ultimate relaxing lighting, but certain scents can help sooth your body as well. I would even suggest making a playlist on your phone or … Continue reading 5 Ways to Relax After a Long Day